Slow Cooker Mexican Quinoa Recipe

Recipe By Slender Kitchen

This easy crockpot mexican quinoa is full of beans, corn, tomatoes, and taco seasoning to make an easy vegetarian filling for tacos, burritos, quesadillas, and more.

4.7
29 Rating -
Rate
Vegdiet
4hr 10minstotal
10minsPrep
4hr 10m.total
10m.Prep
Slow Cooker Mexican Quinoa
plan
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ingredients serve

Ingredients for Slow Cooker Mexican Quinoa Recipe

  • 1/2 cup Quinoa
  • 1/2 cup Vegetable Broth
  • 7 ounce Canned black beans, rinsed and drained
  • 7 ounce Canned pinto beans, rinsed and drained
  • 7 ounce Canned diced tomatoes with green chilies
  • 5 ounce Enchilada Sauce
  • 1/2 cup Corn
  • 1/2 zucchini, chopped
  • 1/2 summer squash, chopped
Nutrition
value
766
calories per serving
11 g Fat46 g Protein110 g Carbs34 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    46g
  • Carbs
    110g
  • Fiber
    34g

MacroNutrients

  • Carbs
    110g
  • Protein
    46g
  • Fiber
    34g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    427mg
  • Iron
    12mg
  • Vitamin A
    1810mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    309mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    249mg
  • Manganese
    2mg
  • Phosphorus
    557mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen