Spiced Quinoa-Oat Slow Cooker Granola Recipe

Recipe By Real Simple

Make a batch of this granola today, and you'll be snacking on it for weeks to come. Homemade granola is one of the best treats to have on hand because it's much healthier (and less expensive) than store-bought varieties. Toss the ingredients into the slow cooker on a saturday morning, tackle your to-do list, then come back to a warmly spiced snack. Just be sure to let it cool completely, which will help it crisp up and get that nice crunchy texture. Enjoy with milk or yogurt, bring to work to munch on, or divvy it up and give as gifts. Just be sure to provide the recipients with the recipe.

4.7
14 Rating -
Rate
Vegdiet
6hr 15minstotal
6hr 15m.total
Spiced Quinoa-Oat Slow Cooker Granola
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Ingredients for Spiced Quinoa-Oat Slow Cooker Granola Recipe

  • 0.67 cup Old fashioned rolled oats
  • 1/4 cup Roasted, unsalted cashews
  • 0.17 cup Quinoa
  • 0.17 cup Coconut flakes
  • 0.13 cup Pure maple syrup
  • 1/25 cup Canola Or Vegetable Oil
  • 0.67 tablespoon Unsalted Butter, Melted
  • 0.17 teaspoon Ground cinnamon
  • 0.17 teaspoon Ground cardamom
  • 0.17 teaspoon Kosher salt
Nutrition
value
723
calories per serving
42 g Fat19 g Protein66 g Carbs15 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    19g
  • Carbs
    66g
  • Fiber
    15g

MacroNutrients

  • Carbs
    66g
  • Protein
    19g
  • Fiber
    15g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    6mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    212mg
  • Manganese
    2mg
  • Phosphorus
    432mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple