Homemade Fish Fingers Recipe

Recipe By Taste Of Home

Once you've tried these mouthwatering morsels, you'll never buy fish sticks again! Our Test Kitchen staff coated pieces of cod in a tasty Parmesan, herb and bread crumb mixture that is sure to have folks asking for seconds. Taste of Home Test Kitchen.

4.1
24 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Homemade Fish Fingers Recipe

Nutrition
value
322
calories per serving
3 g Fat36 g Protein33 g Carbs1 g FiberOther

Current Totals

  • 3 g Fat
  • 36 g Protein
  • 33 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    36 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    506 mg
  • Iron
    2 mg
  • Vitamin A
    139 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    0 mg
  • Phosphorus
    612 mg
  • Selenium
    52 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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