Fish Fingers Recipe

Recipe By Slurrp

Fish fingers are a popular and delicious finger food made from white fish fillets coated in breadcrumbs. They are crispy on the outside and tender on the inside, making them a favorite among both kids and adults. These fish fingers are easy to make and can be served as an appetizer, snack, or even as a main course. They are best enjoyed with tartar sauce or ketchup for dipping. Try making these homemade fish fingers for a tasty and satisfying meal!

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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Fish Fingers
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ingredients serve

Ingredients for Fish Fingers Recipe

  • 125 gram White Fish Fillets
  • As required Salt And Pepper, To Taste
  • 0.13 cup All Purpose Flour
  • 1/2 Eggs, Beaten
  • 1/4 cup Breadcrumbs
  • as needed Tartar Sauce Or Ketchup, For Serving

Directions: Fish Fingers Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
  • STEP 2.Cut the white fish fillets into finger-sized pieces and season them with salt and pepper.
  • STEP 3.In three separate bowls, place flour, beaten eggs, and breadcrumbs.
  • STEP 4.Coat each fish finger in flour, then dip it into the beaten eggs, and finally coat it with breadcrumbs.
  • STEP 5.Place the coated fish fingers on the prepared baking sheet and bake for 15-20 minutes, or until golden and crispy.
  • STEP 6.Serve the fish fingers hot with tartar sauce or ketchup for dipping.
  • STEP 7.Enjoy these homemade fish fingers as a snack, appetizer, or main course!

Cooking Tips

  • To make the fish fingers extra crispy, you can double coat them by repeating the dipping process in the beaten eggs and breadcrumbs.
  • If you prefer a healthier option, you can also bake the fish fingers in an air fryer instead of the oven.
  • For added flavor, you can season the breadcrumbs with herbs and spices like paprika, garlic powder, or dried parsley.

Storage and Serving

  • Leftover fish fingers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat the fish fingers, place them in a preheated oven at 180°C (350°F) for about 10 minutes, or until heated through.
  • Serve the fish fingers as an appetizer with a side of tartar sauce or ketchup, or as a main course with mashed potatoes and steamed vegetables.
Nutrition
value
356
calories per serving
5 g Fat16 g Protein61 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    61g
  • Fiber
    4g

MacroNutrients

  • Carbs
    61g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    275mg
  • Iron
    5mg
  • Vitamin A
    341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    222mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp