Fish Fingers Recipe

Name: Fish Fingers Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Salmon fish low calorie, less carbs, high vitamin d food. Its healthy food for womens and finger food for babies. All time favorite food. Try and taste this recipe.

13 Rating -

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30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Fish Fingers Recipe

0.13 kilogram Salmon fish
0.13 cup Basan
0.06 cup Oats
0.06 cup Semolina
1/2 teaspoon chilli powder
As required oil to fry
As required Salt

Nutrition
value

330

calories per serving

14 g Fat32 g Protein19 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
32g
Carbs
19g
Fiber
3g

MacroNutrients

Carbs
19g
Protein
32g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
52mg
Iron
3mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
188mg
Vitamin B9
1506mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
49mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter