High Fibre Chutney Recipe

Cooking Directions

• STEP 1.Start by washing and chopping the fruits and vegetables. You can use a combination of apples, pears, carrots, and tomatoes.
• STEP 2.Heat a pan and add some oil. Once the oil is hot, add mustard seeds and let them splutter.
• STEP 3.Add the chopped fruits and vegetables to the pan and sauté for a few minutes.
• STEP 4.Next, add spices like turmeric, red chili powder, and salt. Mix well and cook for a few more minutes.
• STEP 5.Turn off the heat and let the mixture cool down.
• STEP 6.Once cooled, transfer the mixture to a blender and blend until smooth.
• STEP 7.Transfer the chutney to a clean jar and store it in the refrigerator.
• STEP 8.Serve the high fiber chutney with your favorite snacks or as a side dish with meals.

Cooking Tips

• You can adjust the spice level according to your taste by adding more or less chili powder.
• If you prefer a chunky texture, you can blend the chutney for a shorter duration.
• This chutney can be stored in the refrigerator for up to a week.

Storage and Serving

• Store the high fiber chutney in a clean and airtight jar in the refrigerator.
• Serve the chutney chilled or at room temperature.
• This chutney can be served with snacks like samosas, pakoras, or as a side dish with meals.