Coconut Chutney/Nariyal Ki Chutney Recipe

Name: Coconut Chutney/nariyal Ki Chutney Recipe
Total time: 25 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Coconut chutney served with idli, sambhar, vadas etc.

3.7

11 Rating -

Rate

25minstotal

20minsPrep

5minsCook

25m.total

20m.Prep

5m.Cook

plan

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Ingredients for Coconut Chutney/Nariyal Ki Chutney Recipe

1/2 cup fresh grated coconut
0.13 teaspoon Salt
1/4 tablespoon Mustard seeds
1 No.s Whole red chili
3-3.75 Curry leaves
1/4 teaspoon Chana dal
1/4 tablespoon Oil/ghee or coconut oil

Nutrition
value

360

calories per serving

35 g Fat4 g Protein8 g Carbs11 g FiberOther

Current Totals

Fat
35g
Protein
4g
Carbs
8g
Fiber
11g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
11g

Fats

Fat
35g

Vitamins & Minerals

Calcium
21mg
Iron
2mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter