Ingredients For Roasted Vegetable And Herb Soup Recipe
2 part Large leeks leeks, white chopped, cleaned tops removed
8 Tomatoes, quartered
1 Medium red onion, chopped
4 Whole carrots, chopped
2 Cloves garlic, chopped
2 tablespoon Olive oil
8 cup Vegetable broth, or chicken broth
1 tablespoon Dried basil
1 teaspoon Ground sage
As required Salt and pepper, to taste
Nutrition value
282
calories per serving
10 g Fat35 g Protein8 g Carbs6 g FiberOther
Current Totals
10 g Fat
35 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
35 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
2546 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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