Roasted Fish & Vegetables With Herb Butter Recipe

Name: Roasted Fish & Vegetables With Herb Butter Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Taste

4.8

21 Rating -

Rate

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

Roasted Fish & Vegetables With Herb Butter

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Ingredients for Roasted Fish & Vegetables With Herb Butter Recipe

1/4 kilogram Soup mix
1/2 teaspoon Olive oil
1/4 tablespoon Fresh thyme leaves
15 gram Butter, Softened
1/2 tablespoon Chopped fresh herbs
As required Salt and freshly ground pepper
150 gram Nile perch fillets, cut into 4 portions

Nutrition
value

calories per serving

3 g Fat2 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
85mg
Iron
5mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste