2 piece Sweet potatoes, peeled and cut into bite size
2 tablespoon Extra virgin olive oil
1 cup Broccoli florets
1 can Lentils, drained and rinsed
1 tablespoon Cumin
1.5 teaspoon Cayenne pepper, or to taste
1 teaspoon Garlic Salt
2 Tomatoes, Chopped
6 tablespoon Barbeque sauce, divided
Nutrition value
102
calories per serving
6 g Fat2 g Protein10 g Carbs3 g FiberOther
Current Totals
6 g Fat
2 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
458 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment