Healthy Sweet Potato Salad Recipe

Recipe By Taste

With pearl couscous, black beans, goat's cheese and pomegranate, this fresh vegetarian salad is ready in just 35 minutes, making it a perfect quick and easy dinner.

4.8
21 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Healthy Sweet Potato Salad
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ingredients serve

Ingredients for Healthy Sweet Potato Salad Recipe

  • 175 gram Sweet potato, peeled, cut into wedges
  • 1/2 tablespoon Extra virgin olive oil
  • 62.50 gram Pkt pearl couscous
  • 100 gram Can black beans, rinsed, drained
  • 1 Green shallots, thinly sliced
  • 1/2 tablespoon Chopped Fresh Dill
  • 11.25 gram Roasted natural almonds, chopped
  • 1/4 tablespoon White balsamic vinegar
  • 1/2 Baby cos lettuce, trimmed, leaves separated
  • 20 gram Soft goat s cheese, crumbled
Nutrition
value
616
calories per serving
21 g Fat16 g Protein89 g Carbs17 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    16g
  • Carbs
    89g
  • Fiber
    17g

MacroNutrients

  • Carbs
    89g
  • Protein
    16g
  • Fiber
    17g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    6mg
  • Vitamin A
    9427mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    2mg
  • Phosphorus
    394mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste