Healthy Potato Leek Soup Recipe

Name: Healthy Potato Leek Soup Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By FeelGoodFoodie

This healthy potato leek soup is a simple classic recipe made with potatoes, leeks, garlic and broth a smooth and creamy vegetarian soup

4.5

28 Rating - Rate

Vegdiet

1hr total

5minsPrep

55minsCook

ingredients serves

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Ingredients For Healthy Potato Leek Soup Recipe

2 tablespoon Olive oil
4 part Large leeks white and light green only, roughly chopped
3 Garlic Cloves Minced
2 pound Yukon gold potatoes peeled and chopped
1 teaspoon Salt
0.25 teaspoon Black pepper
0.5 teaspoon Dried Thyme
6 cup Low Sodium Vegetable Broth
2 Bay leaves
0.5 cup Sour cream
Fresh watercress for serving

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Nutrition
value

338

calories per serving

11 g Fat35 g Protein20 g Carbs3 g FiberOther

Current Totals

11 g Fat
35 g Protein
20 g Carbs
3 g Fiber

MacroNutrients

Carbs
20 g
Protein
35 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
48 mg
Iron
2 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
257 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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