Healthy Potato Leek Soup Recipe
Recipe By FeelGoodFoodie
This healthy potato leek soup is a simple classic recipe made with potatoes, leeks, garlic and broth a smooth and creamy vegetarian soup
4.5
28 Rating -
Rate
Vegdiet
1hr total
5minsPrep
55minsCook
1hr total
5m.Prep
55m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Potato Leek Soup Recipe
- 0.33 tablespoon Olive oil
- 0.67 part Large leeks white and light green only, roughly chopped
- 1/2 Garlic Cloves Minced
- 0.33 pound Yukon gold potatoes peeled and chopped
- 0.17 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.08 teaspoon Dried Thyme
- 1 cup Low Sodium Vegetable Broth
- 0.33 Bay leaves
- 0.08 cup Sour cream
- As required Fresh watercress for serving
Nutrition
value
value
338
calories per serving
11 g Fat35 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein35g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein35g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium48mg
- Iron2mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus257mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie