Hearty Leek And Potato Soup Recipe

Name: Hearty Leek And Potato Soup Recipe
Total time: 50 min
Yield: 8
Cuisine: Dutch

Recipe By Taste Of Home

This thick, flavorful soup is a winner in our home and makes a nice starter dish. Rachel Taylor, Springfield, Tennessee.

4.2

26 Rating -

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Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Hearty Leek And Potato Soup Recipe

0.38 Celery ribs, chopped
1/4 Medium Onions, Chopped
0.38 Medium leeks , chopped
0.13 Medium green pepper, chopped
1/4 Jalapeno Peppers, Seeded And Chopped
3/4 Garlic Cloves, Minced
1/4 tablespoon Olive oil
1/2 Medium potatoes, peeled and cubed
1/4 can Vegetable Broth
0.13 cup Water
0.06 teaspoon Pepper
0.03 teaspoon Salt
0.38 tablespoon All purpose flour
0.03 cup Fat free milk
0.06 cup Reduced fat sour cream
1/4 Green Onions, Chopped

Nutrition
value

157

calories per serving

6 g Fat4 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
4g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
78mg
Iron
2mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
2mg
Phosphorus
102mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home