Lemon chicken made with citrus juices, sugarcane juice and some basic Indian spices. This delicious dish is prepared from marinating chicken and then sauteing it in spices.
STEP 1.Heat some oil in a pan and add cumin seeds, minced ginger, garlic, turmeric and coriander powder.
STEP 2.Saute and mix.
STEP 3.Add some water and cook it for a few seconds.
STEP 4.Now add marinated chicken and stir cook it for 5 minutes.
STEP 5.Add a dash of water and stir it till the chicken becomes tender.
STEP 6.Garnish with some coriander leaves and your healthy lemon chicken is ready to be served.
Special Comments
STEP 1.Keep on stirring the chicken so that it won’t burn.
STEP 2.Make sure that you marinate chicken at a lower temperature for a while so that all the spices get infused into the chicken.
Nutrition value
159
calories per serving
13 g Fat8 g Protein3 g Carbs2 g FiberOther
Current Totals
13 g Fat
8 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
8 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
538 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment