Healthy Chicken Stew Recipe
Recipe By Everyday Dishes
Lean chicken, fresh veggies and flavorful herbs make this colorful chicken stew much lighter than youd expect.
4.9
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Chicken Stew Recipe
- 1/5 tablespoon Olive oil
- 1/10 Large onion, diced
- 0.30 Cloves garlic, minced
- 1/5 Celery stalks, sliced
- 0.30 Large carrots, peeled and sliced
- 0.15 pound Yukon gold potatoes, cut into 1" cubes
- 0.80 cup Low sodium chicken broth
- 1/10 tablespoon Chicken bouillon, or salt
- 1/10 Rotisserie chicken, skin and bones removed and meat shredded
- 1/10 Medium zucchini, sliced
- 1/10 tablespoon Dijon mustard
- 1/20 teaspoon Dried basil
- 1/20 teaspoon Ground sage
- 1/20 teaspoon Dried thyme leaves
- 1/10 tablespoon Fresh parsley, chopped
- As required Salt and pepper, to taste
Nutrition
value
value
246
calories per serving
8 g Fat28 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein28g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein28g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A926mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus207mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes