Healthy Butter Chicken Recipe

Recipe By Kitchen Nine

5
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Healthy Butter Chicken
plan
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ingredients serve

Ingredients for Healthy Butter Chicken Recipe

  • 125 gram Chicken thigh fillets cubed
  • 35 gram Rice dry
  • 0.12 tablespoon Coconut oil
  • 1/4 Onion Diced
  • 1/2 Cloves garlic minced
  • 1/4 Chilli finely chopped
  • 1/2 teaspoon Ginger Minced
  • 1/2 teaspoon Coriander
  • 0.67 teaspoon Cumin
  • 1/4 teaspoon Cinnamon
  • 1 Cloves
  • 1/2 Leaf bay leaves
  • 67.50 gram Tomato passata or puree
  • 75 milliliter Coconut cream
  • 1/4 tablespoon Tomato paste
  • 10 gram Kale finely chopped
  • As required Salt And Pepper To Taste
  • 1 teaspoon Coriander roughly chopped, to serve
Nutrition
value
750
calories per serving
52 g Fat31 g Protein40 g Carbs17 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    31g
  • Carbs
    40g
  • Fiber
    17g

MacroNutrients

  • Carbs
    40g
  • Protein
    31g
  • Fiber
    17g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    8mg
  • Vitamin A
    1212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    7mg
  • Phosphorus
    395mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine