Healthy Creamy Lemon Dill Chicken Recipe

Name: Healthy Creamy Lemon Dill Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Chew Out Loud

You can have this healthy creamy lemon dill chicken on the dinner table in 20 minutes. the tasty lemon dill sauce brings deliciously bright flavors to this light chicken recipe

4.1

18 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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ingredients serve

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Ingredients for Healthy Creamy Lemon Dill Chicken Recipe

1 Boneless skinless chicken breasts
1/4 teaspoon Kosher salt
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
0.13 teaspoon Freshly ground black pepper
1/2 Tb olive oil
As required For lemon dill sauce
1/4 cup Regular chicken broth
1/4 cup Milk
1/2 Tb freshly squeezed lemon juice
1/4 Tb flour
1/4 Tb salted butter
3/4 Tb freshly cut dill leaves
As required Garnish:lemon zest and lemon slices

Nutrition
value

131

calories per serving

6 g Fat11 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
11g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
11g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
88mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chew Out Loud