1 pinch A big asafetida powder. small round red chilli
Nutrition value
266
calories per serving
4 g Fat14 g Protein43 g Carbs12 g FiberOther
Current Totals
4 g Fat
14 g Protein
43 g Carbs
12 g Fiber
MacroNutrients
Carbs
43 g
Protein
14 g
Fiber
12 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
146 mg
Iron
4 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
4 mg
Phosphorus
225 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment