Gujarat special pooran poli (toor daal "vedhami") Recipe

Recipe By Better Butter

I am maharashtrian by birth, married to gujarati. This puran poli is different from the maharashtriyan one but equally delicious.

3.8
25 Rating - Rate
Vegdiet
28minstotal
10minsPrep
18minsCook

ingredients serves

2
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Ingredients For Gujarat special pooran poli (toor daal "vedhami") Recipe

Nutrition
value
629
calories per serving
17 g Fat25 g Protein92 g Carbs12 g FiberOther

Current Totals

  • 17 g Fat
  • 25 g Protein
  • 92 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    25 g
  • Fiber
    12 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    125 mg
  • Iron
    6 mg
  • Vitamin A
    129 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    144 mg
  • Manganese
    2 mg
  • Phosphorus
    385 mg
  • Selenium
    19 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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