Mediterranean Ground Beef & Rice Recipe

Recipe By Slurrp

Mediterranean Ground Beef & Rice is a flavorful and hearty dish inspired by the Mediterranean cuisine. It combines ground beef with aromatic spices, tomatoes, and rice, creating a delicious one-pot meal. The dish is packed with protein and nutrients, making it a satisfying and nutritious option for lunch or dinner. The flavors of the Mediterranean spices and herbs add a unique and vibrant taste to the dish, making it a favorite among meat lovers.

4.3
29 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Mediterranean Ground Beef & Rice Recipe

Directions : Mediterranean Ground Beef & Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
555
calories per serving
17 g Fat41 g Protein55 g Carbs4 g FiberOther

Current Totals

  • 17 g Fat
  • 41 g Protein
  • 55 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    41 g
  • Fiber
    4 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    3 mg
  • Vitamin A
    191 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    350 mg
  • Selenium
    29 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.