Mediterranean-Style Beef Wraps Recipe

Recipe By Slurrp

These Mediterranean-style beef wraps are a delicious and healthy option for a quick and easy meal. Tender strips of beef are marinated in a flavorful blend of Mediterranean spices, then grilled to perfection. The beef is then wrapped in warm tortillas along with fresh vegetables, feta cheese, and a tangy tzatziki sauce. These wraps are packed with flavor and make a satisfying lunch or dinner option. Serve them with a side of Greek salad for a complete meal.

4.4
23 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Mediterranean-Style Beef Wraps
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Ingredients for Mediterranean-Style Beef Wraps Recipe

  • 1/4 pound Beef Sirloin, Thinly Sliced
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1 Large Tortillas
  • 1/4 cup Tzatziki Sauce
  • 1/4 cup Sliced Cucumbers
  • 1/4 cup Sliced Tomatoes
  • 0.13 cup Sliced Red Onions
  • 0.13 cup Crumbled Feta Cheese

Directions: Mediterranean-style Beef Wraps Recipe

Cooking Directions

  • STEP 1.In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the beef strips and marinate for at least 30 minutes.
  • STEP 2.Preheat a grill or grill pan over medium-high heat. Grill the beef strips for 2-3 minutes per side, or until cooked to your desired level of doneness.
  • STEP 3.Warm the tortillas in a dry skillet or microwave. Spread a spoonful of tzatziki sauce onto each tortilla.
  • STEP 4.Place a few strips of grilled beef onto each tortilla, followed by sliced cucumbers, tomatoes, red onions, and crumbled feta cheese.
  • STEP 5.Roll up the tortillas tightly, tucking in the sides as you go. Cut the wraps in half diagonally and serve.

Cooking Tips

  • For extra flavor, you can add some chopped fresh herbs like parsley or mint to the marinade.
  • If you don't have a grill, you can cook the beef strips in a hot skillet or under the broiler.
  • To make the wraps more filling, you can add some cooked rice or quinoa to the filling.
  • If you prefer a spicier wrap, you can add some sliced jalapenos or a sprinkle of red pepper flakes.

Storage and Serving

  • These wraps are best served immediately while the tortillas are still warm and the beef is freshly grilled.
  • If you have leftovers, you can store the components separately in airtight containers in the refrigerator for up to 3 days.
  • To reheat, warm the tortillas in a dry skillet or microwave, then assemble the wraps with the remaining ingredients.
  • Serve the wraps with a side of Greek salad or a bowl of hummus for a complete Mediterranean-inspired meal.
Nutrition
value
781
calories per serving
19 g Fat47 g Protein97 g Carbs24 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    47g
  • Carbs
    97g
  • Fiber
    24g

MacroNutrients

  • Carbs
    97g
  • Protein
    47g
  • Fiber
    24g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    11mg
  • Vitamin A
    6984mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    244mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    2mg
  • Phosphorus
    332mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp