Current Totals
Fat
3g
Protein
13g
Carbs
125g
Fiber
8g
MacroNutrients
Carbs
125g
Protein
13g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
76mg
Iron
9mg
Vitamin A
1354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
141mg
Manganese
2mg
Phosphorus
262mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment