Mediterranean Beef Pinwheels Recipe

Recipe By Lake Geneva Country Meats

This sheet pan recipe from the beef council is a delicious dinner packed with flavor. Thinly pounded flank steak is marinated and filled with olive tapenade, spinach and feta and then roasting alongside delicious cherry tomatoes. You can add additional vegetables like zucchini or yellow squash to the roasting pan to add even more deliciousness to this dish. You can also customize this recipe by adding additional seasonings to the marinade-try red pepper flakes for a bit of heat, or add a touch of dried thyme for extra earthy flavor. Enjoy

4.2
28 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
1hr total
20m.Prep
Mediterranean Beef Pinwheels
plan
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ingredients serve

Ingredients for Mediterranean Beef Pinwheels Recipe

  • 1/5 Leahyand#039;s angus beef flank steak
  • 0.07 cup Lemon juice
  • 0.40 tablespoon Vegetable oil
  • 0.40 tablespoon Oregano
  • 0.07 cup Olive tapenade
  • 1/5 cup Spinach
  • 1/20 cup Feta cheese
  • 0.80 cup Cherry tomatoes
  • 1/10 teaspoon Salt
Nutrition
value
276
calories per serving
17 g Fat3 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    3mg
  • Vitamin A
    789mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lake Geneva Country Meats