Grilled Beef Tenderloin With Mediterranean Relish Recipe

Recipe By Better Homes and Gardens

The grilled vegetable, olive and herb relish makes a tasty side for the seasoned beef tenderloin.

3.9
11 Rating -
Rate
Non Vegdiet
15minstotal
25minsPrep
35minsCook
15m.total
25m.Prep
35m.Cook
Grilled Beef Tenderloin With Mediterranean Relish
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ingredients serve

Ingredients for Grilled Beef Tenderloin With Mediterranean Relish Recipe

  • 1/5 teaspoon Dried oregano, crushed
  • 1/5 teaspoon Cracked black pepper
  • 0.15 teaspoon Finely shredded lemon peel
  • 0.30 Cloves garlic, minced
  • 0.30-0.40 pound 1 center cut beef tenderloin
  • 1/5 Japanese eggplants, halved lengthwise
  • 1/5 Red or yellow sweet peppers, halved lengthwise and seeded
  • 1/20 inch 1 sweet onion, cut into slices
  • 1/5 tablespoon Olive oil
  • 1/5 Plum tomatoes, chopped
  • 1/5 tablespoon Chopped, pitted kalamata olives
  • 1/5 tablespoon Snipped fresh basil
  • 1/10 tablespoon Balsamic vinegar
  • 0.03-1/20 teaspoon Salt
  • 1/100 teaspoon Ground black pepper
Nutrition
value
239
calories per serving
8 g Fat36 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    36g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    7mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    362mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens