Khada masala dalchini, Elaichi, badi Elaichi, bay leaves
2 tablespoon Oil
4 cup Water
Salt
1 tablespoon Sugar
Nutrition value
468
calories per serving
8 g Fat11 g Protein86 g Carbs5 g FiberOther
Current Totals
8 g Fat
11 g Protein
86 g Carbs
5 g Fiber
MacroNutrients
Carbs
86 g
Protein
11 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment