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Carrot peas pulav Recipe

Recipe By Better Butter

Healthy kids party.

3.9
18 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Carrot peas pulav
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ingredients serve

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Ingredients for Carrot peas pulav Recipe

  • 1/2 cup Rice
  • 2 Carrot
  • 0.13 cup Peas
  • 1 Potato
  • 1 Onion
  • 1/2 Tomato
  • 1 teaspoon ginger garlic paste
  • 1 teaspoon chilli powder
  • 1/2 teaspoon turmeric powder
  • As required Salt
  • 1/2 teaspoon Garam Masala
  • As required Oil
  • 1/2 cup coconut milk
Nutrition
value
970
calories per serving
35 g Fat20 g Protein140 g Carbs34 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    20g
  • Carbs
    140g
  • Fiber
    34g

MacroNutrients

  • Carbs
    140g
  • Protein
    20g
  • Fiber
    34g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    13mg
  • Vitamin A
    13911mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    194mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    110mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    270mg
  • Manganese
    3mg
  • Phosphorus
    387mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter