Kaju matar pulav Recipe

Recipe By Better Butter

Kaju matar pulav is very easy to make and a healthy recipes.

4.1
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kaju matar pulav
plan
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ingredients serve

Ingredients for Kaju matar pulav Recipe

  • 1/4 glass small rice
  • 2.50 piece cashwnuts
  • 1/4 cup Peas
  • 0.13 cup sliced onion
  • 1/4 bay leaf
  • As required Salt
  • 0.13 spoon blackpapar
  • 1/2 spoon oil
  • 0.13 spoon cumin
  • As required water as per need
Nutrition
value
220
calories per serving
1 g Fat7 g Protein44 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    44g
  • Fiber
    5g

MacroNutrients

  • Carbs
    44g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter