Aloo-matar pulav Recipe
Recipe By Better Butter
A tasty pulav loaded with green peas. The sweetness of the green peas adds that extra zing to the rice.
3.5
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo-matar pulav Recipe
- 1/20 kilogram Rice
- 1/5 teaspoon Red chilli powder
- 0.15 teaspoon turmeric Powder
- 1/5 teaspoon coriander powder
- 1/5 teaspoon Garam Masala
- As required Oil
- 1/10 teaspoon cumin seeds
- 1/5 potato [Diced
- 1/5 onion [chopped
- 1/10 cup Peas
- As required coriander leaves a handful
- 0.40 Whole garam masale : clove
- stick Cinnamon
- 0.80 black pepper corns
- 0.80 bay leaves
- 1/5 Black cardamom
Nutrition
value
value
250
calories per serving
1 g Fat6 g Protein52 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs52g
- Fiber7g
MacroNutrients
- Carbs52g
- Protein6g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium59mg
- Iron5mg
- Vitamin A1883mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese1mg
- Phosphorus118mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter