Green peas poori Recipe

Name: Green Peas Poori Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a different healthy colourful version of poori from mom's kitchen. No need of any side dish for this as it has all in it and tastes great !.

4.3

21 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Green peas poori Recipe

2 cup Wheat flour
1 cup Fresh Green peas
As required Salt
2 Green chilli
2 tablespoon Bombay Rava
0.5 teaspoon coriander powder
0.25 teaspoon jeera powder
0.25 teaspoon Sugar
0.25 teaspoon turmeric powder
coriander leaves handful
1 tablespoon Ghee
oil for frying

Nutrition
value

321

calories per serving

< 1 g Fat11 g Protein65 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
11 g Protein
65 g Carbs
5 g Fiber

MacroNutrients

Carbs
65 g
Protein
11 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
31 mg
Iron
2 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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