Crispy peas puri Recipe

Name: Crispy Peas Puri Recipe
Total time: 40 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Mom's kitchen, they are best suited for kids birthday parties, we can prepare and keep the crisps little early as it is a snack.

4.3

30 Rating -

Rate

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

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Ingredients for Crispy peas puri Recipe

1/4 cup Wheat Flour
As required Salt
As required oil for frying
1/2 Jeera tspoon
As required For The Filling
1/4 cup Green Peas
1/2 teaspoon Red Chilli Powder
1/2 teaspoon coriander Powder
1/4 teaspoon cumin Powder
0.13 teaspoon turmeric Powder
As required Salt
1/2 teaspoon Oil

Nutrition
value

192

calories per serving

3 g Fat7 g Protein33 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
33g
Fiber
5g

MacroNutrients

Carbs
33g
Protein
7g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter