Green Peas Paratha Recipe

Name: Green Peas Paratha Recipe
Total time: 40 min
Yield: 2
Cuisine: Punjabi

Recipe By Better Butter

This is my mother's recipe and she makes it for me whenever i visit her.

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Green Peas Paratha Recipe

250 gram Whole Wheat Flour
1.25 cup Green Peas
0.33000000000000007 cup Groundnuts
1 Green chilies
0.25 teaspoon Ginger, grated
As required Salt
As required Water
As required Oil / ghee to drizzle

Nutrition
value

648

calories per serving

11 g Fat26 g Protein109 g Carbs12 g FiberOther

Current Totals

11 g Fat
26 g Protein
109 g Carbs
12 g Fiber

MacroNutrients

Carbs
109 g
Protein
26 g
Fiber
12 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
67 mg
Iron
5 mg
Vitamin A
124 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
2 mg
Phosphorus
291 mg
Selenium
2 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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