Green Paratha Recipe

Recipe By Better Butter

Healthy and nutritious winter dish, which can be served for breakfast or even for lunch.

4.4
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Green Paratha
plan
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ingredients serve

Ingredients for Green Paratha Recipe

  • 1/2 cup Multi grain flour
  • 1/4 cup Goosefoot
  • 1/2 teaspoon Asefotidia
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon coriander powder
  • As required Water
  • As required Salt
  • 1 teaspoon Ghee
  • 1/2 teaspoon Sesame Seeds
Nutrition
value
301
calories per serving
4 g Fat7 g Protein63 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    63g
  • Fiber
    7g

MacroNutrients

  • Carbs
    63g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    21mg
  • Vitamin A
    492mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    228mg
  • Selenium
    21mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter