Green Paratha Recipe

Name: Green Paratha Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Healthy and nutritious winter dish, which can be served for breakfast or even for lunch.

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15minstotal

5minsPrep

10minsCook

Recipe Video

Step by step video of how to make Green Paratha

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Ingredients For Green Paratha Recipe

1 cup Multi grain flour
0.5 cup Goosefoot
1 teaspoon Asefotidia
1 teaspoon Red chilli powder
1 teaspoon coriander powder
As required Water
As required Salt
2 teaspoon Ghee
1 teaspoon Sesame Seeds

Nutrition
value

301

calories per serving

4 g Fat7 g Protein63 g Carbs7 g FiberOther

Current Totals

4 g Fat
7 g Protein
63 g Carbs
7 g Fiber

MacroNutrients

Carbs
63 g
Protein
7 g
Fiber
7 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
306 mg
Iron
21 mg
Vitamin A
492 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
4 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
2 mg
Phosphorus
228 mg
Selenium
21 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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