Current Totals
10 g Fat
33 g Protein
73 g Carbs
16 g Fiber
MacroNutrients
Carbs
73 g
Protein
33 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
89 mg
Iron
7 mg
Vitamin A
647 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
231 mg
Manganese
2 mg
Phosphorus
585 mg
Selenium
67 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment