Chickpeas are young garbanzo beans, they have a delicious taste and buttery texture. These beans are a rich source of zinc, copper, protein, vitamins and iron. They are low in fat and many more health benefits. In india, it usually arrives in the market just before holi. It can be used in different cuisines in different ways. We can make soups, salads, curries, dips and desserts. Here is a recipe of punjabi style laddoos from these.
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