Gongura Leaf Chutney Recipe

Recipe By Slurrp

Gongura Leaf Chutney is a tangy and flavorful Indian condiment made with gongura leaves, also known as sorrel leaves. This chutney is a popular accompaniment to rice, dosa, and idli in the southern regions of India. The gongura leaves are sautéed with spices and then ground into a smooth paste, resulting in a vibrant and zesty chutney that adds a burst of flavor to any meal.

3.7
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15minstotal

ingredients serves

Ingredients For Gongura Leaf Chutney Recipe

Directions : Gongura Leaf Chutney Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    0 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    10 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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