Gongura Pickle Recipe

Name: Gongura Pickle Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Bawarchi

Gongura Pickle is a delicious Indian recipe served as a Side-Dish.

4.2

24 Rating -

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15minstotal

15m.total

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Ingredients for Gongura Pickle Recipe

1/2 bunch gongura leaves
0.31 teaspoon sesame seeds
0.31 teaspoon urad dal
0.13 teaspoon fenugreek seeds
0.13 teaspoon coriander seeds
0.13 teaspoon cumin seeds
1/2-0.63 dry red chillies
0.38-1/2 green chillies
1/4 tablespoon Oil
As required Salt

Nutrition
value

calories per serving

4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi