Gongura Chutney

Gongura Chutney Recipe

4.7
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About Gongura Chutney Recipe:

Gongura is good for health. Try this easy chutney.

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  • 25 mins
  • 8 Ingredients
Ingredients
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Ingredients for Gongura Chutney Recipe

  • 0.67 cup Chopped gongura leaves
  • As required Salt
  • 0.33 tablespoon Roasted and powdered peanuts
  • 0.67 teaspoon Sugar
  • 0.17 teaspoon Coriander powder
  • 0.08 teaspoon Chilli Powder
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Mustard seeds
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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