Gongura Pachadi Recipe

Recipe By Bawarchi

Gongura pachadi is a delicious Indian recipe served as a Pickles-Chutneys.

3.9
15 Rating -
Rate
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30minstotal
30m.total
Gongura Pachadi
plan
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ingredients serve

Ingredients for Gongura Pachadi Recipe

  • 1/2 bunch fresh gongura leaves
  • 1/2 teaspoon coriander seeds
  • 1/4 teaspoon cumin seeds
  • 0.13 teaspoon fenugreek seeds
  • 0.13 teaspoon mustard seeds
  • 0.06 teaspoon Turmeric
  • 0.06 teaspoon Asafetida
  • 1.50 green chillies
  • 1/2 dry red chillies
  • 1/2 tablespoon Oil
  • As required Salt
Nutrition
value
66
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi