Gongura (Sorrel) Chutney Recipe

Name: Gongura (sorrel) Chutney Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Gongura (sorrel) chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.3

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Gongura (Sorrel) Chutney Recipe

41.67 gram gongura or sorrel leaves
1.67 red chilli
0.17 teaspoon Jeera
0.17 tablespoon dhania seeds
1.67 garlic cloves
As required Salt
0.33 tablespoon Oil
0.17 teaspoon thick tamarind paste

Nutrition
value

calories per serving

5 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
38mg
Iron
< 1mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
3mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi