Gongura pickle/sorrel leaves pickle Recipe

Recipe By Better Butter

This is a very famous pickle from the state of andhra pradesh. Gongura (sorrel leaves) are sour in taste and are also added to many veg and non veg dishes to give them the tangy flavour apart from making the pickles and chutneys..

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Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Gongura pickle/sorrel leaves pickle
plan
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ingredients serve

Ingredients for Gongura pickle/sorrel leaves pickle Recipe

  • 0.08 bunch Gongura leaves
  • 0.08 garlic ................. pod
  • 0.08 teaspoon Fenugreek seeds / methi seeds
  • 0.08 tablespoon coriander seeds
  • 0.08 tablespoon Mustard seeds
  • 0.17-1/4 Dry red chillies
  • pinch asafoetida ......... a generous
  • 0.08-0.17 tablespoon Red chilli powder
  • As required Salt
  • 1/25 teaspoon turmeric powder
  • 0.08 cup Oil
Nutrition
value
194
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter