Flavored with crab, shrimp and cheddar cheese, this chowder is so good that I make it weekly. Sometimes I substitute chicken or ham for the seafood and leave out the juice. Either way, this pretty soup is a winner. —Ami Paton Waconia, Minnesota.
1 can Crabmeat, drained, flaked and cartilage removed
1 cup Cooked shrimp
Nutrition value
514
calories per serving
27 g Fat35 g Protein30 g Carbs7 g FiberOther
Current Totals
27 g Fat
35 g Protein
30 g Carbs
7 g Fiber
MacroNutrients
Carbs
30 g
Protein
35 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
922 mg
Iron
3 mg
Vitamin A
3604 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
697 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
