Gobi Takatak Recipe

Recipe By Better Butter

It's a tongue tickling curry made with cauliflower and lots of tomatoes and simple homely spices. As tomatoes are used in extra quantity gives it a tangy taste to cauliflower and a rich colour too. It goes well with chapatis naans as well as rice too. As the name 'takatak' describes it taste better.

4.2
15 Rating - Rate
Vegdiet
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Gobi Takatak Recipe

Nutrition
value
56
calories per serving
1 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 8 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    2 mg
  • Vitamin A
    1694 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    3 mg
  • Phosphorus
    52 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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