Its a fried rice recipe with twist of fried gobi which makes big difference in taste. ...when u bored eating normal fried rice, try this version and also you can serve for home parties...
Ingredients For Gobi (cauliflower)fried rice Recipe
2 cup Boiled basamati rice
3 tablespoon Oil
0.5 cup Chopped Onion
0.5 teaspoon Green chilli paste
1 tablespoon ginger garlic paste
0.5 cup Chopped capsicum
0.5 cup Chopped carrots
0.5 cup Chopped beans
0.5 cup Chopped Cabbage
1 bunch Chopped spring onion
0.5 bunch Coarinder leave
1 tablespoon Garam Masala
pinch Lemon salt
0.5 tablespoon White pepper powder
salt as per tase
For the fried gobi
2 cup Gobi florest
0.5 cup maida
0.5 cup Corn flour
1 teaspoon Red chilli powder
1 teaspoon ginger garlic paste
pinch Red food colour
65 tablespoon Gobi masala 1
oil for deep fry
water for making paste
As required Salt
Nutrition value
648
calories per serving
13 g Fat20 g Protein110 g Carbs21 g FiberOther
Current Totals
13 g Fat
20 g Protein
110 g Carbs
21 g Fiber
MacroNutrients
Carbs
110 g
Protein
20 g
Fiber
21 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
200 mg
Iron
7 mg
Vitamin A
779 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
242 mcg
Vitamin B12
0 mcg
Vitamin C
194 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
316 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment