Gobhi Manchurian Recipe

Recipe By Better Butter

Gobi manchurian is one of the most popular vegetarian manchurian dish from indian chinese cuisine. Fried cauliower in slighty sour, sweet and hot manchurian sauce. Making gobi manchurian does take some time as the cauliower florets needs to be fried first then spicy and sour sauce is made to which the fried gobi florets are added.

4.6
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Vegdiet
40minstotal
10minsPrep
30minsCook

Recipe Video

Step by step video of how to make Gobhi Manchurian

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Ingredients For Gobhi Manchurian Recipe

Nutrition
value
44
calories per serving
1 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    2 mg
  • Vitamin A
    312 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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