Dry gobhi manchurian Recipe
Recipe By Better Butter
Gobhi manchurian is an indian chinese fried cauliflower served as a starters or a snack. The cauliflower has a crispy coating and is tossed with a mouth-watering spicy sauce.
3.8
29 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dry gobhi manchurian Recipe
- 2.50-3 cauliflower
- 3/4 tablespoon corn flour
- 1.25 tablespoon All purpose flour
- 0.06 cup Water
- 1/4 teaspoon black pepper powder
- As required orange food color optional
- As required Salt
- As required oil for Deep frying
- 1/4 Ingredients for Manchurian Sauce medium onion
- 0.13 cup chopped spring onions
- 1/4 tablespoon finely chopped garlic
- 1/2 teaspoon finely chopped green chillies
- 1/2 teaspoon finely chopped ginger
- 1/4 tablespoon Soy Sauce
- 1/4 tablespoon Corn flour
- 0.06 cup Water
- 1/4 tablespoon tomato ketchup
- 1/4 teaspoon red chilli sauce
- 1/4 tablespoon cooking oil
- As required spring onion for garnish
Nutrition
value
value
130
calories per serving
5 g Fat8 g Protein11 g Carbs14 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs11g
- Fiber14g
MacroNutrients
- Carbs11g
- Protein8g
- Fiber14g
Fats
- Fat5g
Vitamins & Minerals
- Calcium109mg
- Iron4mg
- Vitamin A333mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9170mcg
- Vitamin B120mcg
- Vitamin C148mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter