Gobi Manchurian Recipe

Recipe By PALLAVI BHAT

4.8
17 Rating -
Rate
Vegdiet
40minstotal
40m.total
Gobi Manchurian
plan
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ingredients serve

Ingredients for Gobi Manchurian Recipe

  • 0.33 cup Corn flour
  • 0.17 cup Besan
  • As required Salt to taste
  • 0.33 teaspoon Red chilli powder
  • 0.17 teaspoon Garam masala powder
  • As required Water
Nutrition
value
149
calories per serving
3 g Fat8 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PALLAVI BHAT