Gobhi manchurian(dry) Recipe

Name: Gobhi Manchurian(dry) Recipe
Total time: 50 min
Yield: 4
Cuisine: Chinese

Recipe By Better Butter

The perfect party snack that uses the humble gobhi and elevates it to a tantalizing medley of sweet, sour and spicy!.

3.8

26 Rating -

Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

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Ingredients for Gobhi manchurian(dry) Recipe

1/4 cauliflower
1/4 Capsicum
1.25 teaspoon ginger garlic, coarsely ground paste
1/2 Dried Chillies, broken
1/4 Onion
1/4 tablespoon soya sauce
1/4 tablespoon Vinegar
1/4 tablespoon Singapore chilli garlic sauce
As required Salt and pepper
1/2 teaspoon kashmiri chilli powder
As required oil for Deep frying
As required For the batter
0.19 cup plain flour
As required Water
As required Salt
As required Black pepper

Nutrition
value

calories per serving

< 1 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter