Ingredients For Fregola Salad With Roast Spiced Cauliflower Recipe
1 Cauliflower
2 tablespoon Boiling water
1 pinch Saffron
0.5 teaspoon Smoked paprika
1 Red Onion
150 gram Fregola
0.5 Lemon
3 tablespoon Flat Leaf Parsley
4 Medjool dates
70 gram Green olives
3 tablespoon Olive oil
Salt
Nutrition value
117
calories per serving
11 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
11 g Fat
2 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
550 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment